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LEARN MOREMonths of hard work paid off for Sawbridgeworth School of Shotokan Karate's Liz Tripp and Lee Taylor as they were awarded their second dan black belts
Bishop's Stortford Judokwai members bagged a magnificent 16 medals as they came second in the Don Werner Memorial Cup.
Sam Pedley won the Takeley 10k for Bishop's Stortford Running Club
Mehdi El Mansar claimed eight medals as he helped Morocco claim historic victory in his category at the 14th Arab Junior Swimming Championships
Join six writers – including New Statesman editor Jason Cowley and the Indie's Emma Vandore – for free Vanguard Readings event in Harlow
Max Hopkins and Hallie Copping-Jones took the top honours on their home turf in the Bishop's Stortford Golf Club Junior Open
Xaniel Doku scored as a young Bishop's Stortford Swifts side beat Buckhurst Hill 1-0 to lift the Essex Intermediate League Senior Challenge Cup
Bishop's Stortford's relegation from the Saracens Herts League, Premier Division was confirmed with another agonising defeat
Nick Hankin and Tom Lewis scored tries for Bishop's Stortford as they lost their second pre-season contest 73-14 at Ealing Trailfinders
Takeley got their hands on their second piece of silverware of the season by beating Linton in the Cambridgeshire Cricket Association Junior Cup final
Bishop's Stortford ran in six tries and kept a clean sheet as they kicked off pre-season with a 38-0 victory over Old Albanian at Silver Leys
Hallie Copping-Jones played her part as Hertfordshire girls were crowned Eastern Region champions
Ashley Sutton has vowed to keep fighting in the Kwik Fit British Touring Car Championship ahead of the next race day in Scotland
Max Hopkins was the only unbeaten England player as he helped his country retain the R&A Boys' Home Internationals title
Karen Cole completed a hat-trick of Great Britain medals with a brilliant age-group success in the ETU AG Sprint Triathlon European Championships
Bishop's Stortford have welcomed a number of players back into full training ahead of hosting Old Albanian in their opening pre-season friendly
Dom Chatfield is hoping to help Herts climb the Minor Counties Championship, Eastern Division after a record-breaking knock against Northumberland
Callum Ilott fought hard to clinch two top-10 finishes in the latest round of Formula 2 in Hungary
Sawbridgeworth remain third from bottom of Saracens Hertfordshire League, Division One after a 140-run home defeat by Ickleford
George Durkan bagged two individual titles and team glory for Bishop's Stortford Golf Club in the Hertfordshire Boys' Championship