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Tom Ryder

Let Retune entertain you in celebration of creativity at South Mill Arts

11 May 2022
Let Retune entertain you in celebration of creativity at South Mill Arts

Let Retune entertain you in celebration of creativity at South Mill Arts

11 May 2022

Retune In June to include performances from the likes of Jack Cullen, Steve Bugeja The Retuners, Ed Drewett, Scarlet Thomas and Juliette Burton


Stortford yoga teacher staying balanced with the aid of SCALES

02 April 2022
Stortford yoga teacher staying balanced with the aid of SCALES

Stortford yoga teacher staying balanced with the aid of SCALES

02 April 2022

Vanessa Hatton Riveiro, a yoga teacher, movement coach and entrepreneur, discusses how charity Retune's SCALES system aids her mental wellbeing


March's Retunesday gig at South Mill Arts to showcase diverse genres

23 March 2022
March's Retunesday gig at South Mill Arts to showcase diverse genres

March's Retunesday gig at South Mill Arts to showcase diverse genres

23 March 2022

Vertaal, Tranquility Beach and Ryan Thwaits on the bill for charity Retune's latest gig at the South Road venue in Bishop's Stortford on March 29


On The SCALES: How GBBO Alice keeps her wellbeing in tune

20 February 2022
On The SCALES: How GBBO Alice keeps her wellbeing in tune

On The SCALES: How GBBO Alice keeps her wellbeing in tune

20 February 2022

Great British Bake Off runner-up Alice Fevronia on how she keeps mentally balanced through Sleep, Creative, Active, Listen, Earth and Social.


I keep in tune via gardening and group exercise, fiction and food mindfulness

13 February 2022
I keep in tune via gardening and group exercise, fiction and food mindfulness

I keep in tune via gardening and group exercise, fiction and food mindfulness

13 February 2022

On The SCALES: NHS dietitian Alex Ballard on how she keeps her mental wellbeing in tune through Sleep, Creative, Active, Listen, Earth and Social.


'Phone off by 10pm, keeping a journal and Birchanger Wood help keep me in tune'

06 February 2022
'Phone off by 10pm, keeping a journal and Birchanger Wood help keep me in tune'

'Phone off by 10pm, keeping a journal and Birchanger Wood help keep me in tune'

06 February 2022

On The SCALES with... Retune's Tom Ryder on how he keeps his own mental wellbeing in tune through Sleep, Creative, Active, Listen, Earth and Social.


Retunesday: Change of venue and day for Retune gigs in Stortford

23 January 2022
Retunesday: Change of venue and day for Retune gigs in Stortford

Retunesday: Change of venue and day for Retune gigs in Stortford

23 January 2022

Tom Braggins Trio, Hyde Away and Freya Demmon on the bill as Retune relocates from Horn at the Half Moon on Sundays to South Mill Arts on Tuesdays.


'The small adjustments we can all make to improve our emotional health'

16 January 2022
'The small adjustments we can all make to improve our emotional health'

'The small adjustments we can all make to improve our emotional health'

16 January 2022

In the first of a new series, singer-songwriter and founder of Retune Tom Ryder outlines SCALES, his six-stringed approach to improved wellbeing


Retune rounds off 2021 with Soul To Soul Acoustic in a leading role

29 November 2021
Retune rounds off 2021 with Soul To Soul Acoustic in a leading role

Retune rounds off 2021 with Soul To Soul Acoustic in a leading role

29 November 2021

The last Retune live show of the year will also feature sets from The Retuners and Phoebe Austin – plus home-made mince pies!


International talent takes the stage at Horn at the Half Moon for Retune

08 November 2021
International talent takes the stage at Horn at the Half Moon for Retune

International talent takes the stage at Horn at the Half Moon for Retune

08 November 2021

Singer-songwriters Sabrina Francis from Grenada in West Indies and Spaniard Nadia Sheikh joined by Stortford pianist Ben Camburn.


Kazans lead line-up of Stortford favourites for Retune's comeback

28 August 2021
Kazans lead line-up of Stortford favourites for Retune's comeback

Kazans lead line-up of Stortford favourites for Retune's comeback

28 August 2021

All-Stortford affair at Horn at the Half Moon with acoustic set by The Kazans plus support from Charlie Turner, Jay Williams and Scarlet Thomas.


Mark Morriss takes to the stage in The Long Room

14 July 2021
Mark Morriss takes to the stage in The Long Room

Mark Morriss takes to the stage in The Long Room

14 July 2021

Mark Morriss plays at The Horn at The Half Moon on Thursday, July 22. Support comes from Tom Ryder and Steve Young.


'Music's been the light in my darkest days – even when I was sectioned on a psychiatric ward'

26 April 2021
'Music's been the light in my darkest days – even when I was sectioned on a psychiatric ward'

'Music's been the light in my darkest days – even when I was sectioned on a psychiatric ward'

26 April 2021

Stortford's Tom Ryder contributes with Joe Wicks, Kelly Holmes and Zoe 'Zoella' Sugg to The Book of Hope: 101 Voices on Overcoming Adversity.


Windhill21 pupils reveal creative sides to Retune their mental wellbeing

22 March 2021
Windhill21 pupils reveal creative sides to Retune their mental wellbeing

Windhill21 pupils reveal creative sides to Retune their mental wellbeing

22 March 2021

Bishop's Stortford-based mental wellbeing organisation Retune resumed face-to-face workshops with a visit to the primary school.


Choc 'n' roll: Covid prompts music man Tom to pursue passion as chocolatier

01 November 2020
Choc 'n' roll: Covid prompts music man Tom to pursue passion as chocolatier

Choc 'n' roll: Covid prompts music man Tom to pursue passion as chocolatier

01 November 2020

Sound engineer and DJ Tom Rountree sugar-coats loss of work in pandemic by launching his own hand-made chocolates, Tom’s Bonbons.


It's important we all stay close for our mental health - even if it's from a distance

22 August 2020
It's important we all stay close for our mental health - even if it's from a distance

It's important we all stay close for our mental health - even if it's from a distance

22 August 2020

Steve Bugeja and Jamie Fallon talk to Retune's Tom Ryder about the social side of the charity's SCALES system for good mental health


'Spending time in the outside world rediscovering our roots is a powerful wellbeing tool'

02 August 2020
'Spending time in the outside world rediscovering our roots is a powerful wellbeing tool'

'Spending time in the outside world rediscovering our roots is a powerful wellbeing tool'

02 August 2020

The Japanese concept of shinrin-yoku and the Nordic term friluftsliv part of the Earth element in charity Retune's SCALES system for mental wellbeing


Listen up to be inspired and have your spirits lifted

19 July 2020
Listen up to be inspired and have your spirits lifted

Listen up to be inspired and have your spirits lifted

19 July 2020

For the next instalment of his look at Retune's SCALES system for good mental health, Tom Ryder tells us to be all ears for the letter L


'The positive effect of exercise on mental wellbeing is abundantly clear'

04 July 2020
'The positive effect of exercise on mental wellbeing is abundantly clear'

'The positive effect of exercise on mental wellbeing is abundantly clear'

04 July 2020

Retune founder and Stortford musician Tom Ryder talks all things 'Active' as he continues his look at the SCALES system for good mental wellbeing


Get in touch with your creative side to keep mental SCALES fine tuned

21 June 2020
Get in touch with your creative side to keep mental SCALES fine tuned

Get in touch with your creative side to keep mental SCALES fine tuned

21 June 2020

Retune founder and musician Tom Ryder continues his look at the charity's SCALES system for improving wellbeing with the letter C, for creativity


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