Bishop's Stortford-based mental wellbeing organisation Retune resumed face-to-face workshops with a visit to the primary school.
Sound engineer and DJ Tom Rountree sugar-coats loss of work in pandemic by launching his own hand-made chocolates, Tom’s Bonbons.
Steve Bugeja and Jamie Fallon talk to Retune's Tom Ryder about the social side of the charity's SCALES system for good mental health
The Japanese concept of shinrin-yoku and the Nordic term friluftsliv part of the Earth element in charity Retune's SCALES system for mental wellbeing
For the next instalment of his look at Retune's SCALES system for good mental health, Tom Ryder tells us to be all ears for the letter L
Retune founder and Stortford musician Tom Ryder talks all things 'Active' as he continues his look at the SCALES system for good mental wellbeing
Retune founder and musician Tom Ryder continues his look at the charity's SCALES system for improving wellbeing with the letter C, for creativity
Starting his look at Retune's SCALES system for tuning up mental wellbeing, Tom Ryder talks to friends and colleagues to get top tips for a top rest
In his latest Retune column, Tom Ryder looks at the clever system you can live your life by to keep things nicely balanced
Singer-songwriter Elliot Porter from Sawbridgeworth found himself with cancelled gigs and an empty schedule when the coronavirus crisis hit.
In a new column, Tom Ryder offers tips and techniques to help you stay well during this period of self-isolation and social distancing.
Zoë Phillips, ex-Bishop's Stortford College boy Luke David and Herts & Essex High student Daisy Wilcox form Sunday's bill at Horn at the Half Moon.
Darlings singer-guitarist Steve Marriott Dos Anjos: “Musically he's definitely someone I look up to, but at the same time we're doing our own thing."
Duo Roswell headline, supported by emerging Suffolk starlet Phoebe Austin, Olivia Jayne and Retune founder Tom Ryder in a four-piece.
The 24-year-old R&B, jazz and pop artist went to Northgate and Bishop’s Stortford College then spent 4 years at a prestigious music college in the US.
Retune connects creativity with well-being by inspiring young people to adjust their emotional health through creative outlets.
A festival for a festival... Cricketfield Lane clubhouse is the venue for the end-of-summer event to raise money for next year's Bish Bash.
Brighton-based acoustic guitarist Scott Booth headlines Retune gig at Horn at the Half Moon, supported by Stortford's own Riviera and Roisin O'Hagan
Irish singer-songwriter, just 21, has caused a stir with his striking vocal tone and delicate guitar playing since he pitched up outside M&S to busk
Keyboard player Theo Howarth, drummer Ajit Gill and co to play double dates at world-famous Soho jazz club this weekend