Fitness

Making people happier, stronger, fitter and in less pain in a modern, relaxed environment is the goal of Charles Carter Clinics in Bishop's Stortford

Bishop's Stortford Lawn Tennis Club also holding free tournament at Stortford Heroes: Party in the Park and summer holiday camps.

East Herts Council's Emily Tickridge looks ahead to the women-only group cycling sessions that are coming to Bishop's Stortford this spring

I walk along the Stort from Grange Paddocks to our rendezvous point and feel both calmed and invigorated by the unfurling beauty of the river bank.

Active East Herts is recruiting women to lead HSBC Breeze Rides coming to Castle Park and Havers Lane this spring.

'It is already a hub for health and fitness and a haven for wildlife, but with the investment planned, it can be a real centrepiece for recreation'

Bishop's Stortford Running Club opens registrations for its 2022 beginners' course, a 10 weeks to 10k programme led by its qualified coaches.

Indie news editor Sinead Corr on the fourth session of her eight-week Castle Park Couch to 5k fitness programme in Bishop's Stortford.

Indie news editor Sinead Corr on the third session of her eight-week Castle Park Couch to 5k fitness programme in Bishop's Stortford.

Indie news editor Sinead Corr, who is doing the Castle Park Couch to 5k fitness programme, on why she is focused on the path ahead.

Indie news editor Sinead Corr is doing a Couch to 5k programme in Bishop's Stortford which will culminate in the Castle Park parkrun in March.

Gym chain Ab Salute wants to open its sixth branch – its first outside Essex – and create 26 jobs by converting industrial estate premises.

Emily Tickridge, community engagement officer at East Herts Council, gives a rundown of its new eight-week fitness programme which begins in January

A women-only gym with the mission to empower females to create life-long changes to their mind, body and health has opened in Bishop's Stortford

Ballot system running for Well-being Triathlon comprising 5k run, yoga class and meditation session in Sworder's Field on Sunday June 6.

Bishop's Stortford Running Club's Covid-secure course for beginners aims to get participants to run 5k (3.1 miles) in nine weeks.

Running fan Amy Petridis on the pleasures of pounding the pavements and parks – and the sinister side...

Stortford movement specialist Michael Jelbart explains how, with a little education and support, home can be the perfect training zone.

Uttlesford's three leisure centres welcome back gym users with Stansted's Mountfitchet Romeera opening on Monday, but swimming pools remain closed.

Socially distanced activities and games will include cricket, tennis, badminton, rounders and street golf.